Salt Sugar Fat: How the Food Giants Hooked Us by Michael Moss (Book)

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    Salt Sugar Fat is a book written by Michael Moss. It was first published in February 26, 2013. The book investigates the rise of the fast food industry and how it caused an epidemic of obesity in America.

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    You have to eat everything in moderation. I think that is the correct term. Fast foods are everywhere you just have to eat a little and not binge. That’s what I’ve learned from this book.

    4 years 6 months 1 week ago Comment Report Share

    Too much of everything is as bad as too little. Our body need a little bit of sugar, salt and fat but if we cut down on everything, our body will become weak. I think balance is the key and not preventing yourselves from eating your favourite food.

    4 years 6 months 1 week ago Comment Report Share
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